男女羞羞视频在线观看,国产精品黄色免费,麻豆91在线视频,美女被羞羞免费软件下载,国产的一级片,亚洲熟色妇,天天操夜夜摸,一区二区三区在线电影
Global EditionASIA 中文雙語Fran?ais
Africa

Not afraid to run blind

By Fang Aiqing | China Daily Africa | Updated: 2017-11-17 09:15
Share
Share - WeChat

After completing 14 full marathons in two years, Yan Wei, a visually impaired runner, just wants to keep going. Fang Aiqing reports.

Yan Wei, a 30-year-old blind man from Gaomi, Shandong province, is thrilled. He has just covered the 42.2-kilometer distance in a marathon in Longkou, a coastal city in Shandong province, beating his personal record, with a new time of 3 hours, 15 minutes and 58 seconds.

While running, he heard the sound of the sea as the race route hugged the coast.

He had two guides - to whom he was tethered with a safety rope - to help him.

It was Yan's 14th full marathon.

Yan is also known as the first blind runner from the Chinese mainland to finish the Boston Marathon in the United States, the world's oldest annual marathon and one of the six major marathon events in the world.

Yan, who lost his sight when he was a few months old due to a tumor, started running two years ago, after learning that volunteers were available to assist visually impaired runners at the 2015 Beijing Marathon.

When he started training with the help of his sister and parents, he could run only for 2 or 3 km at a time.

But soon he improved so much that his sister had to ride a bike to stay ahead of him and guide him during training.

It took him just four months to be ready for his first full marathon.

Yan attributes his quick progress to the physical strength gained through a daily exercise regimen that included more than 10,000 jump rope repetitions.

Since then, he has increased his pace.

According to Yan, ideally, he would like to run 200 km per month.

"I feel uncomfortable if I do not run for two days in a row," says Yan.

But his training is subject to the availability of running guides. And it is becoming harder for him to find running guides for marathons, because there are few guides who can run faster than he can.

They typically need to be in better physical condition than he is and have faster personal times.

Shu Hao, an experienced marathon runner, was one of Yan's running guides for this year's Beijing Marathon.

Speaking of how they paired up for the Beijing event, Shu says: "I first met Yan during the Boston Marathon (in April)."

As for Yan, instead of trying to prove himself every time he runs, he now enjoys the process.

He now smiles more often, since he enjoys the process of running, and this is reflected in the media coverage he receives.

In September, Yan completed his third Beijing Marathon in 3 hours 40 minutes, despite being tripped up during the race.

Yan thought he could have done better, but admitted that he had eaten too much the night before and was also suffering from gastrointestinal discomfort.

As for breaking boundaries, Yan is finding ways to make it more comfortable for him to run, while ignoring conventional norms followed by other visually impaired runners.

Speaking about Yan's other strengths, Shu says he is impressed not only by his confidence and determination to train, but also the proficiency with which Yan operates his mobile phone.

The internet is a key channel for Yan to learn about the world, and the new technologies he uses greatly facilitate his daily life.

Yan has installed screen readers on his phone and computer. He also shops online and buys most of his running gear on the e-commerce platform Taobao. Yan also takes screenshots of his race and training data and sends them to his friends.

In addition, he is able to fix most of the problems that occur on his computer.

In recent years, Yan has turned his attention from books on social sciences, nonfiction and traditional Chinese culture to philosophy.

From masterpieces by great philosophers like Plato, Immanuel Kant and Feng Youlan, he has learned to live his life more positively.

Cheng Yi, a volunteer with Running in the Dark - a nonprofit running group that provides professional running training for the visually impaired - has guided Yan in four marathon races. He is impressed with Yan's mindset.

"He is very optimistic and rarely thinks negatively," says Cheng.

Yan earns his living as a masseur.

And after seven years of working in Hangzhou and Beijing, he returned to his hometown, Gaomi, and opened his own massage parlor.

He considers persistence to be crucial.

"I am keen on improving myself in things that really matter to me."

Contact the writer at fangaiqing@chinadaily.com.cn

 

Yan Wei (left) runs a marathon with a volunteer guide in Tai'an, Shandong province, in April. Photos Provided to China Daily

(China Daily Africa Weekly 11/17/2017 page21)

Today's Top News

Editor's picks

Most Viewed

Top
BACK TO THE TOP
English
Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
License for publishing multimedia online 0108263

Registration Number: 130349
FOLLOW US
主站蜘蛛池模板: 达拉特旗| 滁州市| 七台河市| 乌什县| 高要市| 阿鲁科尔沁旗| 偏关县| 松溪县| 金乡县| 江油市| 德格县| 靖宇县| 边坝县| 皋兰县| 巴南区| 巨鹿县| 社旗县| 丰原市| 随州市| 太仓市| 泗阳县| 泸水县| 滦平县| 景泰县| 民勤县| 南雄市| 宜兴市| 准格尔旗| 古交市| 保靖县| 治多县| 新宾| 平江县| 神木县| 河间市| 大庆市| 岳阳县| 梅州市| 柳江县| 济宁市| 兴海县| 碌曲县| 田阳县| 铁岭县| 普格县| 万载县| 双鸭山市| 什邡市| 七台河市| 奉新县| 古交市| 搜索| 浮山县| 卓资县| 云梦县| 阳谷县| 绥中县| 福安市| 巴林左旗| 淳化县| 临泉县| 祥云县| 海林市| 佛山市| 黄骅市| 岳阳市| 泸西县| 灵石县| 喜德县| 青铜峡市| 澄江县| 台江县| 茂名市| 焦作市| 孟津县| 锡林浩特市| 仪征市| 和政县| 南溪县| 乌兰县| 桃源县| 汉中市|