男女羞羞视频在线观看,国产精品黄色免费,麻豆91在线视频,美女被羞羞免费软件下载,国产的一级片,亚洲熟色妇,天天操夜夜摸,一区二区三区在线电影
   

Making work even more of a slog takes weight off

(Reuters)
Updated: 2007-05-16 15:25

WASHINGTON - Think work feels like a treadmill now? Try a new desk designed at the Mayo Clinic.

They built what they called a "vertical workstation" -- a desk fitted over a standard treadmill. They persuaded 15 obese people to work at this treadmill-desk and measured how many calories they burned.

If an overweight office worker used this vertical workstation all day, every day for a year, he or she could lose up to 66 pounds (30 kg), the researchers report in the British Journal of Sports Medicine.

James Levine and Jennifer Miller measured how many calories their 15 volunteers burned using exhaled breath but did not determine if the volunteers lost weight.

On average, their overweight volunteers burned 100 calories more every hour while walking slowly -- at 1 mile per hour (1,6 km per hour) -- than while sitting in a chair.

"If obese individuals were to replace time spent sitting at the computer with walking computer time by 2 to 3 hours a day, and if other components of energy balance were constant, a weight loss of 20 to 30 kg a year could occur," the researchers wrote.

The researchers said their desk costs approximately $1,600.

"With population body weight, workplace sedentariness and healthcare costs projected to increase, interventions that allow people to work and yet be active could help reverse obesity," they concluded.



Top Lifestyle News  
Today's Top News  
Most Commented/Read Stories in 48 Hours
主站蜘蛛池模板: 怀化市| 汽车| 法库县| 江华| 邵东县| 馆陶县| 共和县| 湘乡市| 临夏市| 武义县| 昌吉市| 抚远县| 永安市| 布拖县| 满城县| 曲麻莱县| 科技| 河东区| 西乌| 农安县| 昔阳县| 隆林| 高淳县| 如皋市| 张掖市| 咸宁市| 喜德县| 洛扎县| 磴口县| 民县| 丰顺县| 瓦房店市| 克什克腾旗| 金平| 赤壁市| 辽阳市| 依安县| 都兰县| 安陆市| 和林格尔县| 彰化县| 宁阳县| 广宗县| 星子县| 垦利县| 深泽县| 神农架林区| 麦盖提县| 方正县| 沭阳县| 襄汾县| 大洼县| 南木林县| 偃师市| 湘潭市| 桐城市| 砚山县| 丹凤县| 镇江市| 桂东县| 武乡县| 香河县| 赤水市| 邛崃市| 南昌市| 张家界市| 绥德县| 临夏县| 太仆寺旗| 徐汇区| 临清市| 孝义市| 定陶县| 黄山市| 镇沅| 涪陵区| 常德市| 石门县| 子长县| 澄迈县| 青浦区| 新巴尔虎左旗|